BRILLIANT BASICS, BROUGHT TO YOU BY SCOTTISH GYMNASTICS
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Access 50+ videos that are dedicated educational resources to support physical development, preparation, ballet and mobility, and more
Gymnastics is a complex physical endeavour, and a gymnast’s physical capabilities are going to influence their future progression within the sport.
Using the physical blueprint content alongside the behavioural and technical content will ensure we can optimise a gymnast’s development.
Access a free resource to optimise your progression in the sport.
Content is delivered through our pre-recorded videos - allowing you to explore at your leisure!
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